30:00.0 row on August 06, 2012

tom condon 30:00.0 row

3,420

Meters

30:00.0

Time

4:23.1

Pace

183

Calories

Average Watts	19
Calories Per Hour	366

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

MON log card finally works ! Sabs last night.