30:00.0 row on March 17, 2013

tom condon 30:00.0 row

3,935

Meters

30:00.0

Time

3:48.7

Pace

200

Calories

Average Watts	29
Calories Per Hour	400

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

SUN feel good