30:00.0 row on August 27, 2013

tom condon 30:00.0 row

3,457

Meters

30:00.0

Time

4:20.3

Pace

184

Calories

Average Watts	20
Calories Per Hour	368

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

TUES reasonable