30:00.0 row on November 05, 2013

tom condon 30:00.0 row

3,767

Meters

30:00.0

Time

3:58.9

Pace

194

Calories

Average Watts	26
Calories Per Hour	388

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

TUES