30:00.0 row on January 18, 2014

tom condon 30:00.0 row

3,519

Meters

30:00.0

Time

4:15.7

Pace

186

Calories

Average Watts	21
Calories Per Hour	372

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

SAT