30:00.0 row on February 12, 2014

tom condon 30:00.0 row

3,966

Meters

30:00.0

Time

3:46.9

Pace

202

Calories

Average Watts	30
Calories Per Hour	403

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

wed. SNOW ice atla. trip cancelled