30:00.0 row on March 18, 2014

tom condon 30:00.0 row

3,429

Meters

30:00.0

Time

4:22.4

Pace

183

Calories

Average Watts	19
Calories Per Hour	366

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

TUE am, G back,