30:00.0 row on April 07, 2014

tom condon 30:00.0 row

3,572

Meters

30:00.0

Time

4:11.9

Pace

188

Calories

Average Watts	22
Calories Per Hour	375

Workout
Dynamic RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

MO 30'