tom condon 23:55 row

2,673

Meters

23:55.6

Time

4:28.5

Pace

144

Calories

Average Watts18
Calories Per Hour362

September 01, 2014 08:33:00

Workout
Dynamic RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

MO IV 6x500, painful