tom condon 500m row

500

Meters

3:19.9

Time

3:19.9

Pace

25

Calories

Average Watts44
Calories Per Hour450

October 03, 2014 08:22:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

FRI bonus +up row