19:12 row on February 18, 2015

tom condon 19:12 row

2,151

Meters

19:12.6

Time

4:27.9

Pace

116

Calories

Average Watts	18
Calories Per Hour	362

Workout
Dynamic RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

WED