tom condon 5000m row

5,000

Meters

45:01.8

Time

4:30.1

Pace

271

Calories

Average Watts18
Calories Per Hour361

April 16, 2015 13:25:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Thursday nice LSD