28:48 row on April 21, 2015

tom condon 28:48 row

3,121

Meters

28:48.6

Time

4:36.9

Pace

171

Calories

Average Watts	16
Calories Per Hour	356

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

TUES