14:00 row on April 24, 2015

tom condon 14:00 row

1,604

Meters

14:00.0

Time

4:21.8

Pace

Calories

Average Watts	19
Calories Per Hour	367

Workout
Dynamic RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

FRIDAY