30:00 row on April 28, 2015

tom condon 30:00 row

2,961

Meters

30:00.0

Time

5:03.9

Pace

171

Calories

Average Watts	12
Calories Per Hour	342

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

tues.