41:36 row on May 20, 2015

tom condon 41:36 row

4,034

Meters

41:36.6

Time

5:09.4

Pace

236

Calories

Average Watts	12
Calories Per Hour	340

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

WED am feel good 5000 start