30:00 row on June 02, 2015

tom condon 30:00 row

3,273

Meters

30:00.0

Time

4:34.9

Pace

179

Calories

Average Watts	17
Calories Per Hour	357

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

TUE