tom condon 4000m row

4,000

Meters

36:27.5

Time

4:33.4

Pace

218

Calories

Average Watts17
Calories Per Hour358

July 20, 2015 11:27:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

MON