tom condon 4000m row

4,000

Meters

34:19.0

Time

4:17.3

Pace

212

Calories

Average Watts21
Calories Per Hour370

July 27, 2015 11:44:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

MON good row