tom condon 30:00 row

3,040

Meters

30:00.0

Time

4:56.0

Pace

173

Calories

Average Watts13
Calories Per Hour346

August 21, 2015 11:35:00

Workout
Dynamic RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

FRI am ADAMS lunch