15:54 row on December 18, 2015

tom condon 15:54 row

2,114

Meters

15:54.8

Time

3:45.8

Pace

107

Calories

Average Watts	30
Calories Per Hour	404

Workout
Dynamic RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

FRI.