tom condon 30:00 row

3,488

Meters

30:00.0

Time

4:18.0

Pace

185

Calories

Average Watts20
Calories Per Hour370

February 01, 2016 12:39:00

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

MON nice, post cold and cough