40:19 row on February 18, 2016

tom condon 40:19 row

3,841

Meters

40:19.5

Time

5:14.9

Pace

227

Calories

Average Watts	11
Calories Per Hour	338

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

THURS. new tires