tom condon 5000m row

5,000

Meters

43:10.9

Time

4:19.0

Pace

266

Calories

Average Watts20
Calories Per Hour369

April 06, 2016 09:58:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

WED good strong all the way !