tom condon 5000m row

5,000

Meters

53:10.0

Time

5:19.0

Pace

299

Calories

Average Watts11
Calories Per Hour337

April 21, 2016 11:18:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

SAT smooth