45:00 row on May 23, 2016

tom condon 45:00 row

4,561

Meters

45:00.0

Time

4:55.9

Pace

260

Calories

Average Watts	13
Calories Per Hour	346

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Mon. good go patio cleaned