30:00 row on June 13, 2016

tom condon 30:00 row

2,679

Meters

30:00.0

Time

5:35.9

Pace

166

Calories

Average Watts	9
Calories Per Hour	331

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

MON