30:00 row on June 24, 2016

tom condon 30:00 row

2,693

Meters

30:00.0

Time

5:34.1

Pace

166

Calories

Average Watts	9
Calories Per Hour	332

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

FRI