30:00 row on June 26, 2016

tom condon 30:00 row

3,098

Meters

30:00.0

Time

4:50.5

Pace

175

Calories

Average Watts	14
Calories Per Hour	349

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

SUN