30:00 row on July 16, 2016

tom condon 30:00 row

2,513

Meters

30:00.0

Time

5:58.1

Pace

163

Calories

Average Watts	8
Calories Per Hour	326

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

sat