30:00 row on August 07, 2016

tom condon 30:00 row

2,816

Meters

30:00.0

Time

5:19.6

Pace

168

Calories

Average Watts	11
Calories Per Hour	336

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

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