20:00 row on August 29, 2016

tom condon 20:00 row

1,437

Meters

20:00.0

Time

6:57.5

Pace

105

Calories

Average Watts	5
Calories Per Hour	316

Workout
Dynamic RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

MON.