tom condon 20:09 row
2,907
Meters
20:09.0
Time
3:27.9
Pace
143
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 14 |
January 01, 2010 00:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.0 | 2,907 | 3:27.9 | 39 | 433 | 14 |
| 5:00.0 | 767 | 3:15.5 | 47 | 461 | 17 |
| 10:00.0 | 720 | 3:28.3 | 39 | 433 | 16 |
| 15:00.0 | 688 | 3:38.0 | 34 | 416 | 16 |
| 20:00.0 | 717 | 3:29.2 | 38 | 431 | 18 |
| 20:09.0 | 14 | 5:21.4 | 11 | 336 | 7 |