tom condon 1:53 row

283

Meters

1:53.9

Time

3:21.2

Pace

14

Calories

Average Watts43
Calories Per Hour447
Stroke Rate18

January 03, 2010 01:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:53.9 283 3:21.2 43 447 18
1:53.9 284 3:20.5 43 449 18