tom condon 2000m row
2,000
Meters
11:35.1
Time
2:53.7
Pace
100
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 16 |
April 12, 2011 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:35.1 | 2,000 | 2:53.7 | 67 | 529 | 16 |
| 2:54.7 | 500 | 2:54.7 | 66 | 525 | 18 |
| 2:55.9 | 1,000 | 2:55.9 | 64 | 521 | 16 |
| 2:48.0 | 1,500 | 2:48.0 | 74 | 554 | 17 |
| 2:56.5 | 2,000 | 2:56.5 | 64 | 519 | 16 |