tom condon 0:12 row
25
Meters
0:12.9
Time
4:18.0
Pace
1
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 14 |
April 19, 2011 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:12.9 | 25 | 4:18.0 | 20 | 370 | 14 |
| 0:12.9 | 25 | 4:18.0 | 20 | 370 | 14 |