tom condon 2000m row
2,000
Meters
13:26.4
Time
3:21.6
Pace
100
Calories
106
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 15 |
November 26, 2013 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:26.4 | 2,000 | 3:21.6 | 43 | 447 | 15 | 106 |
| 3:22.9 | 500 | 3:22.9 | 42 | 444 | 16 | 88 |
| 3:20.5 | 1,000 | 3:20.5 | 43 | 449 | 15 | 112 |
| 3:30.0 | 1,500 | 3:30.0 | 38 | 430 | 14 | 111 |
| 3:12.9 | 2,000 | 3:12.9 | 49 | 467 | 15 | 115 |