tom condon 2000m row
2,000
Meters
13:40.1
Time
3:25.0
Pace
100
Calories
114
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 15 |
December 07, 2013 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:40.1 | 2,000 | 3:25.0 | 41 | 439 | 15 | 114 |
| 3:20.3 | 500 | 3:20.3 | 44 | 449 | 16 | 111 |
| 3:29.2 | 1,000 | 3:29.2 | 38 | 431 | 15 | 113 |
| 3:23.4 | 1,500 | 3:23.4 | 42 | 443 | 15 | 118 |
| 3:27.3 | 2,000 | 3:27.3 | 39 | 435 | 15 | 117 |