tom condon 2000m row
2,000
Meters
17:29.0
Time
4:22.2
Pace
106
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 13 |
March 29, 2016 02:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:29.0 | 2,000 | 4:22.2 | 19 | 366 | 13 |
| 4:29.3 | 500 | 4:29.3 | 18 | 361 | 14 |
| 4:39.7 | 1,000 | 4:39.7 | 16 | 355 | 12 |
| 4:28.6 | 1,500 | 4:28.6 | 18 | 362 | 13 |
| 3:51.3 | 2,000 | 3:51.3 | 28 | 397 | 14 |