tom condon 2000m row
2,000
Meters
15:51.0
Time
3:57.7
Pace
101
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 14 |
February 12, 2017 17:29:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:51.0 | 2,000 | 3:57.7 | 26 | 389 | 14 |
| 4:22.9 | 500 | 4:22.9 | 19 | 366 | 14 |
| 3:42.3 | 1,000 | 3:42.3 | 32 | 409 | 15 |
| 3:42.2 | 1,500 | 3:42.2 | 32 | 409 | 15 |
| 4:03.5 | 2,000 | 4:03.5 | 24 | 383 | 14 |