tom condon 6:57 row
417
Meters
6:57.6
Time
8:20.7
Pace
31
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 9 |
March 29, 2017 14:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:57.6 | 417 | 8:20.7 | 3 | 309 | 9 |
| 6:00.0 | 418 | 7:10.6 | 4 | 315 | 9 |
| 6:57.6 |