tom condon 32:40 row
3,241
Meters
32:40.0
Time
5:02.3
Pace
185
Calories
115
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 11 |
April 26, 2017 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:40.0 | 3,241 | 5:02.3 | 13 | 339 | 185 | 11 | 115 |
| 9:47.8 | 1,000 | 4:53.9 | 14 | 342 | 56 | 13 | 114 |
| 19:20.6 | 1,000 | 4:46.4 | 15 | 345 | 55 | 12 | 115 |
| 30:07.6 | 1,000 | 5:23.5 | 10 | 333 | 60 | 11 | 115 |
| 32:40.0 | 241 | 5:16.1 | 11 | 330 | 14 | 11 | 119 |