tom condon 2000m row
2,000
Meters
15:57.8
Time
3:59.4
Pace
102
Calories
108
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 14 |
May 17, 2017 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:57.8 | 2,000 | 3:59.4 | 25 | 387 | 14 | 108 |
| 4:24.4 | 500 | 4:24.4 | 19 | 365 | 14 | 89 |
| 4:12.5 | 1,000 | 4:12.5 | 22 | 374 | 14 | 110 |
| 3:49.8 | 1,500 | 3:49.8 | 29 | 399 | 15 | 116 |
| 3:31.1 | 2,000 | 3:31.1 | 37 | 428 | 16 | 119 |