tom condon 2000m row
2,000
Meters
15:48.6
Time
3:57.1
Pace
100
Calories
101
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 14 |
June 12, 2017 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:48.6 | 2,000 | 3:57.1 | 26 | 390 | 14 | 101 |
| 4:02.1 | 500 | 4:02.1 | 25 | 384 | 15 | 99 |
| 4:01.3 | 1,000 | 4:01.3 | 25 | 385 | 14 | 95 |
| 3:57.8 | 1,500 | 3:57.8 | 26 | 389 | 14 | 103 |
| 3:47.5 | 2,000 | 3:47.5 | 30 | 402 | 14 | 107 |