tom condon 2000m row
2,000
Meters
22:01.1
Time
5:30.2
Pace
122
Calories
104
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 11 |
July 18, 2017 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:01.1 | 2,000 | 5:30.2 | 10 | 333 | 11 | 104 |
| 4:31.6 | 500 | 4:31.6 | 17 | 360 | 13 | 105 |
| 6:05.0 | 1,000 | 6:05.0 | 7 | 324 | 10 | 101 |
| 6:35.4 | 1,500 | 6:35.4 | 6 | 319 | 10 | 105 |
| 4:49.1 | 2,000 | 4:49.1 | 14 | 349 | 12 | 108 |
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