tom condon 2:53 row
195
Meters
2:53.0
Time
7:23.5
Pace
15
Calories
82
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 8 |
July 30, 2017 14:00:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:53.0 | 195 | 7:23.5 | 4 | 313 | 8 | 82 |
| 2:53.0 | 195 | 7:23.5 | 4 | 313 | 8 | 82 |