tom condon 3:29 row
305
Meters
3:29.6
Time
5:43.6
Pace
19
Calories
110
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 11 |
August 06, 2017 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.6 | 305 | 5:43.6 | 9 | 329 | 11 | 110 |
| 3:29.7 | 305 | 5:43.7 | 9 | 329 | 11 | 110 |