tom condon 2000m row
2,000
Meters
19:14.9
Time
4:48.7
Pace
110
Calories
104
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 12 |
August 09, 2017 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:14.9 | 2,000 | 4:48.7 | 15 | 350 | 12 | 104 |
| 4:16.4 | 500 | 4:16.4 | 21 | 371 | 13 | 102 |
| 4:43.5 | 1,000 | 4:43.5 | 15 | 352 | 12 | 105 |
| 5:01.3 | 1,500 | 5:01.3 | 13 | 344 | 12 | 105 |
| 5:13.7 | 2,000 | 5:13.7 | 11 | 339 | 11 | 106 |
ALL RESULTS DYNAMIC