tom condon 10:03 row
906
Meters
10:03.0
Time
5:32.7
Pace
55
Calories
90
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 10 |
August 18, 2017 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.0 | 906 | 5:32.7 | 9 | 332 | 10 | 90 |
| 5:00.9 | 500 | 5:00.9 | 13 | 344 | 11 | 94 |
| 10:03.0 | 406 | 6:12.0 | 7 | 323 | 9 | 87 |