tom condon 2000m row
2,000
Meters
17:34.5
Time
4:23.6
Pace
105
Calories
94
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 12 |
September 24, 2017 13:52:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:34.5 | 2,000 | 4:23.6 | 19 | 365 | 12 | 94 |
| 4:21.2 | 500 | 4:21.2 | 20 | 367 | 13 | 92 |
| 4:40.4 | 1,000 | 4:40.4 | 16 | 354 | 12 | 93 |
| 4:23.6 | 1,500 | 4:23.6 | 19 | 365 | 13 | 94 |
| 4:09.2 | 2,000 | 4:09.2 | 23 | 377 | 13 | 100 |
ALL RESULTS
DYNAMIC